Instead of making a frozen pasta meal from a bag, or picking up some fast food on the way home tonight try making a pasta bake. You might even already have all the ingredients in your kitchen! Pasta bakes can be a super easy and healthy weeknight meal…Just boil some whole grain pasta, brown some ground turkey or lean ground beef and throw it together in a baking dish with fresh veggies, tomato sauce and reduced fat cheese. Bake in the oven until veggies are cooked and cheese is melted and dinner is ready! 😊
Check out my Instagram feed tonight to see what I put in my pasta bake!
Hi, and welcome to my website! My name is Caryn Fasko, and I am a registered dietitian nutritionist in Miami, Florida. Although, I was born and raised in Ohio. I am a busy working mom with an hour long commute to work, so I know how hard keeping up with healthy habits can be. I love eating healthy but I hate overly complicated recipes and doing dishes.