Instead of making a frozen pasta meal from a bag, or picking up some fast food on the way home tonight try making a pasta bake. You might even already have all the ingredients in your kitchen! Pasta bakes can be a super easy and healthy weeknight meal…Just boil some whole grain pasta, brown some ground turkey or lean ground beef and throw it together in a baking dish with fresh veggies, tomato sauce and reduced fat cheese. Bake in the oven until veggies are cooked and cheese is melted and dinner is ready! 😊
Check out my Instagram feed tonight to see what I put in my pasta bake!
Hi, my name is Caryn and I am registered dietitian nutritionist in Florida, but an Ohio native. I currently work full time in Miami, am raising a beautiful baby girl with my husband, and am working tirelessly on growing my own business. I love eating healthy but hate overly complicated recipes and doing dishes. Come join me on my journey to a healthy and happy life!