Hi, and welcome to my website! My name is Caryn Fasko, and I am a registered dietitian nutritionist in Miami, Florida. I was born and raised in Ohio and have two beautiful girls under the age of 5. I am a busy working mom who used to have an hour long commute to work, so I know how hard keeping up with healthy habits and feeding your family can be. I am a lazy cook so I hate overly complicated recipes and doing dishes. Just toss everything into one bowl/pan/pot….right?
If you are looking for recipes check here: http://www.deliciousandnutritiouseating.com
Or, if you are interested in nutrition counseling via telehealth, send me an email at deliciousandnutritiouseating@gmail.com to set up a free 15 minute phone call to chat about your health goals and how I can help you.
Congrats! Can’t wait to read more
Great info, clear , simple and practical
Great ideas and look appealing too. Congrats on your new blog.
Great recipes! They all sound delicious. I loved the idea of the green eggs for a St. Patrick’s day breakfast. How creative! Green eggs and ham anyone? Can’t wait to see more healthy ideas and recipes!
I love everything about this blog! Great stuff Caryn.
I am a picky eater and I have to say, Caryn’s meal choices are great, especially the desserts. Definitely delicious. I look forward to more recipes.
Thanks Anna
Thank you! I am so glad you enjoy them!