Hi, and welcome to my website! My name is Caryn Fasko, and I am a registered dietitian nutritionist in Miami, Florida. I was born and raised in Ohio and have two beautiful girls under the age of 5. I am a busy working mom who used to have an hour long commute to work, so I know how hard keeping up with healthy habits and feeding your family can be. I am a lazy cook so I  hate overly complicated recipes and doing dishes. Just toss everything into one bowl/pan/pot….right?

Caryn Fasko Registered Dietitian Nutritionist

If you are looking for recipes check here: https://www.deliciousandnutritiouseating.com

Or, if you are interested in nutrition counseling via telehealth, send me an email at deliciousandnutritiouseating@gmail.com to set up a free 15 minute phone call to chat about your health goals and how I can help you.

7 comments on “About Caryn Fasko

  1. Linda Reiner
    January 22, 2015 at 1:59 am

    Congrats! Can’t wait to read more

  2. michael
    February 13, 2015 at 4:43 pm

    Great info, clear , simple and practical

  3. anna
    March 23, 2015 at 10:49 pm

    Great ideas and look appealing too. Congrats on your new blog.

  4. Xenia
    March 24, 2015 at 10:24 am

    Great recipes! They all sound delicious. I loved the idea of the green eggs for a St. Patrick’s day breakfast. How creative! Green eggs and ham anyone? Can’t wait to see more healthy ideas and recipes!

  5. Bryant
    September 28, 2016 at 7:26 pm

    I love everything about this blog! Great stuff Caryn.

  6. Anna P
    February 28, 2019 at 4:34 am

    I am a picky eater and I have to say, Caryn’s meal choices are great, especially the desserts. Definitely delicious. I look forward to more recipes.
    Thanks Anna

    • carynfasko
      February 28, 2019 at 4:00 pm

      Thank you! I am so glad you enjoy them!

Leave a Reply

Your email address will not be published. Required fields are marked *